Vliv kvality a délky spánku na bezpečnou činnost hasiče

Abstract

This bachelor thesis deals with the issue of lack of sleep in the performance of services at the Fire and Rescue Service of the Czech Republic, respectively the effects and possible consequences of sleep deprivation on the safe operation of firefighters. The first chapter of the theoretical part deals with sleep and sleep deprivation in general. Subsequent chapters then use selected types of effectiveness of sleep deprivation on humans, divided according to the influence on his physiology and psychology. The theoretical part then ends with statistics on injuries of firefighters and their possible connections with insufficient sleep. The content of the following practical part is a description of the sleep quality questionnaire used to measure the quality of sleep of firefighters, a description of working with data from the questionnaire obtained and a dicussion of the results of the work.